For some people, Alcoholism is a lifelong battle that they face every day. Due to unfortunate circumstances, some even succumb to their addiction finding some relief from their troubles only in the afterlife. Still there are a number of people who defeat Alcoholism and manage to live their lives to the fullest. An inspirational spokesperson and amazing fitness model Mark Juncaj is one such luckiest person who has redeemed his life and now serves as a beacon of hope for all people who live with similar struggles. Today, he impacts the lives of others through fitness and faith.
Mark Juncaj has 4 children, ages 21,14- and 9-years old Twins.
Mark in Franklin, mi. In an upscale community with wonderful neighbours. A fitness influencer with over 26,000 followers and counting more, Mark Juncaj is a spokesperson and fitness model whose story of overcoming has inspired countless people. Mark Juncaj was a high school sports super star. Unfortunately, he found himself with alcohol addiction. He fought for a long time to become sober. His new book Albanian Intervention is a collection of things which he has experienced and written with that experience. It’s out in January next year. He loves to read and write.
Mark loved going out to dinners with friends and family and even speak in churches to a large audience.
Since his experience with addiction Mark used his history and natural talents to become a mentor to all the others who are still battling with their addiction. Today is a fitness expert who harnesses the power of his faith and his knowledge of fitness and recovery tips to help transform other people’s lives. His experiences have molded into a world-class motivational speaker. Armed with his extensive knowledge and positive attitude. He motivates his clients and friends and helps them solve their mental and emotional roadblocks helping them achieve maximum happiness.
Mark Juncaj had relapses in the past 13 years that led to tremendous consequences but never gave up and still continued to work on himself to the point where he wrote a book.
Mark is extremely disciplined with his diet; he takes 3500 calories a day. While training his abs 3-4 times a week. Mark diet consists of eggs and oatmeal along with a protein shake in the morning.
He eats mostly chicken with Ezekiel bread the rest of the day. Ezekiel Bread is made with grains rather than wheat . Mark Jucaj eats sugars free Kroger brand yogurt before bed as it consists of mostly casein protein that digests slowly to feed his muscles as he sleeps.
In the future Mark Juncaj hopes to continue being a well-trusted authority on fitness and emotion and mental health. Above anything else by building a community of like minded individuals committed to pursuing self-growth and personal developments, this transformations of more lives in the future.
Learn more about amazing Mark Juncaj by checking out his Instagram..